Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Robinson constantly displayed his ability to take on challenges and much larger defenders when push came to shove during the 2012-13 season. BLAKE GRIFFIN West is one of the last few real bad boys of the NBA, and even team mascots have to watch out for him. BLAKE GRIFFIN The chiseled Griffin is one of the most powerful players in all. James immaculate physique simply tops off the game that makes him one of the best ever. Also Read: Who is Dwight Howards wife, Tea Cooper? I felt like a kid. We also use third-party cookies that help us analyze and understand how you use this website. Gordons strength helps his offense. Both players have continued to put in good shifts off the bench, even as they currently play for different teams. The physically imposing, versatile defender is best off when wearing a sleeveless jersey. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. How much should I bench press for my weight? Sportskeeda compiled a list of some of the leagues strongest players. for its bench press test, the NBA combine uses 185 lbs. He is listed at 6-7 and 270 pounds, yet he crashes the boards and boxes out players five inches taller than him. Howard does a solid 365 pounds on the bench press, per Stack Magazine. Luckily for us, the NFL has a test that provides a look into how strong some of the players are in our own gym rat terms. They actually are great friends the guys love each other Ernie Johnson clarifies Shaquille ONeal and Charles Barkley are not going to fight each other despite their heated debates. Stephen Paea, Oregon State, DT: In 2011, Paea recorded 49 bench press reps at the combine. Zion Williamson has not even entered his prime but is expected to be the strongest NBA player currently. Though he was unable to break the NFL Scouting Combine bench press record with 50 reps of 225 pounds during Ohio State's pro day on Tuesday afternoon, former defensive tackle Tommy Togiai still. Defensive End College: University of Oregon Height: 6 6 Weight: 248 Dion ran the 40-meter dash in 4.6 seconds. Wilt's strength also translated off the court. 13. At 6 8", James is known as the most humungous of specimens but his athletic ability is unparalleled. bench press for one rep. Anyone can 'gain' 20 lbs over the summer, but a basketball player might only be able to bulk up 5-10lbs during the off-season. The philosophy of strength, speed and power pretty much symbolize the player that he is. Regardless of what is true and what isnt no one can take away the fact that Wilt Chamberlain is an absolute legend and should be remembered for being an absolute hero of the sport. He used to bench press as much as 365 pounds. Hamilton was the strongest defender at the combine, but only found himself inside the Top 5 of the most powerful overall. His explosiveness and raw strength were first seen before the NBA Draft where he did 22 bench press reps, a record for a No. Hall of Famer Larry Allen Basketball strength is different. The host duo decided to ask Shaq about one famous Superman story from his playing days. The efforts of Tony Snell, Lou Williams and Danilo Gallinari off the bench have helped push the Hawks up the table. In early 2008, he told Stack that he had recently bench pressed 365 lbs. His lean 6'4", 214-pound frame is chiseled with muscle. The Utah Jazz are on a 41-14 run in the 2020-21 NBA 2020-21, with an offensive rating of 118.95 (second in the league) and a defensive rating of 109.20 (fourth in the league). Heres some fast facts about the man himself to really put into perspective the absolute beast that he was: And theres a ton more out there. He was unable to receive an extended scholarship to Oregon due to anger management problems but he has since channeled that anger into a productive NBA player. Kobe Bryant is by far Shaquille ONeals most well-known sidekick. Takes them a couple years to get bigger and stronger. But opting out of some of these cookies may affect your browsing experience. I feel my strength and my endurance have given me an advantage, and I want to keep that advantage. You cant always judge strength by size, but in Karl Malones case the muscles didnt lie. In 1997, the Jazz strength coach said: People always ask me how much can Karl bench press. An NBA team might have one player coming off the bench with exceptional performances. Many claim that Howard is just a robot. Humphries is a regular threat to grab 10 rebounds in a game. (VIDEO) Top 5 Strongest Players in NBA History: https://t.co/yGl49agZqL pic.twitter.com/gapofHYJGx. One MVP and two championships later, Durant now says top prospects should. Landry uses his great strength effectively on the court, especially on the boards. However, a Sports Illustrated article by Chris Ballard featured NBA players and personnel estimating his weight as anywhere between 260 and 274 pounds. His bulging biceps are noticeable from the cheap seats and his athleticism can be felt through his explosive dunks. Starters are some of the most important players in an NBA team. Surprisingly, the Clippers lead the league in offensive rating (119.37) and are 10th in defensive rating (112.49). Landrys 69, 245-pound frame features massive biceps. Luke Kennard has also contributed with a 45.98 shooting from the 3-point area, while Ivan Zubac has 7.37 rebounds per game off the bench. As he got older, he was still able to bench press 465 pounds at 59. Joey Graham put up 26 reps in 2005, which equates to a 347-lb. He is obsessed with lifting weights, and the science of muscle building. His eye-popping rebounding numbers come to no surprise as one looks at his massive biceps. Born: May 23, 1991. The Utah Jazz's placement as the number one team in the Western Conference is not a fluke, all thanks to their bench contribution. However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. How much can Charles Barkley bench? The New Orleans Pelicans Zion Williamson is also considered to be one of the strongest players in the league, and is the youngest to feature on this list. However, the man is almost like an urban legend with numerous sources claiming he can do these incredible feats but there not actually being a lot of video footage to support it all. Marcus Morris has been a great influence coming off the bench, shooting 47.6 percent from beyond the arc and averaging 13 points per game. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". LeBron is considered athletic enough to make a career in American football and is 260 pounds heavy. This cookie is set by GDPR Cookie Consent plugin. Some remain concerned with his on-court behavior. The latest in the sports world, emailed daily. You also have the option to opt-out of these cookies. Be the first one to comment on this story. These are the guys you turn to produce when push comes to shove. 1 guy on a championship team anymore, NBA executive: I fear the Clippers much less since they added Russell Westbrook, Joel Embiid no longer concerned with MVP: What I can control is to win a championship, that's where I place my focus, Jae Crowder knew he wouldn't be with Nets long-term: Too many guys over there looking like me, I ain't got time for that, Chandler Parsons on Ben Simmons: He's most likely a minimum player for the rest of his career, James Harden 'serious about a possible return' to the Rockets this offseason in free agency, PJ Tucker wanted to stay in Miami but business got in the way, Your California Privacy Rights/Privacy Policy. I dont do it for fun, and I dont do it for glory. Howard came to meet Lakers after dropping 25 pounds; showed his back was healthy. Thanks to his work ethic, Willis muscular physique stayed nearly injury-free over his more than two-decade career. 6. The dude looks like he was carved from stone. He may not be the biggest player in the NBA, but he has unbelievable strength in his legs, hands and wrists. In a pre-draft camp, he wowed scouts by doing 22 repetitions on the bench press, per DraftExpress.com. DAVID WEST During MJs training, it is reported that he had a max bench press of 300+ lbs. Why does my shoulder hurt when I bench press? NBA Superstar Kevin Durant once spoke about LeBron's fitness, You couldnt ask for a better physical specimen, the Orlando Magics strength coach said of Howard then. We realize bench-for-reps isnt an ideal qualifier of basketball strength, but as long as the NBA uses it as as their pre-draft strength test, well salute the NBA player who cranked out the most reps. As with the NFL and Justin Ernest, the NBAs combine bench press record is held by someone who never played in the league. Griffin puts that strength in effect when patrolling the low post. Most of those players around the paint were heavier and taller than Ben Wallace (the lightest man on our honor roll), but, thanks to his weight room workout ethic, few, if any, were stronger. Height: 1.85m. Shaq had allegedly spent $70,000 in a Walmart in one shopping spree. Jason Keep holds the NBA bench press record with 27 reps at 185 pounds. One player stands above the rest of them as the leagues strongest, however. Donald is an LA Rams player who plays Defensive Tackle. His defensive prowess allows him to showcase that strength as players have trouble posting him up. This cookie is set by GDPR Cookie Consent plugin. By clicking Accept All, you consent to the use of ALL the cookies. Okay, forget bench pressing. The Chicago Bears drafted him in 2011. Now 35, Howard is no longer the same player that he was. How much weight can Steph Curry bench press? But as a unit, they are very impactful. Zion Williamson has not even entered his prime but is expected to be the strongest NBA player currently. Shaq seems to be quite interested in investing in consumable products/services as over the years, hes purchased 155 total chains of Five Guys all across North America. For instance, James Jones, known primarily as a 3-point specialist, wasnt known to lift much when he was on the Phoenix Suns. The Oklahoma City Thunder big man is so strong, Washington Wizards and former Thunder head coach Scott Brooks called him the strongest, most physical player in the league. Players comment on his dirty play but they cant discount his ability to set hard screens and compete with anyone for a rebound. Jordan Thomas - cornerback - 6.28 seconds - 2018 NFL Combine. A team that has such a strong player finds an edge in certain areas. Rogan can do 40 dips, which I could never do before, he says. GloRilla, Ice Spice, And The Carefree Black Girl Backlash, Karol G Tells Us About Her Most Personal Album Yet, Maana Ser Bonito, And Collaborating With Shakira, The Rundown: Between Cocaine Bears And Maple Syrup Heists, Margo Martindale Is Absolutely Thriving In 2023. Its securing the loose ball in a scrum of hands and elbows. At 6-7 and 260 pounds, it isnt easy to move World Peace and it isnt much fun to face him when hes mad. Now are you impressed? Every time, I get this big wide grin as they answer in the affirmative.Thats basketball strength. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. After suffering a knee injury that forced him to miss almost all of the 2006-07 season, Stoudemire did a weight training course to make his strength work better on the court. How much could Arnold Schwarzenegger bench? Bench press numbers are also a piece of statistical information available to teams that they tend to ignore because it's "not what they saw . Even if you discount the crazy factor and propensity to fight, World Peace is still incredibly strong for his position. People think the stronger you are in the upper body, the better youll be, Griffin said. And who are some Additionally, Josh Duncan, JP Batista, and Kenny Adeleke each, like Graham, benched 26 at the combine, but, unlike Graham, none of them ever made an NBA roster. Still, one thing isnt in doubt: Wallace transformed himself in the weight room from a skinny, weak kid into one of the strongest players of his era. Unlike the NFL combine, which uses 225 lbs. He is still able to use his strength and physicality to the best of effects and has another level that he can tap into. Cousins most recently featured in 16 games for the LA Clippers and is currently without a contract. The IHRSA said that in 2019, around 71.5 million Americans went to a gym. As a defender, you cant really push him out of the way. In 2020, Andre Drummond said of Pekovi: Hes by far the strongest human I played against in my life. Then, he went on to play seven seasons in the NFL for four different teams. The Celtics and Cavs have met twice this season, both games went to . To read our full review of Testo Lab Pro can do for you, read our full review in the link below: Paul Pardner is the editor of Bench-Press.net. Lets take a closer look at who the strongest man in the NBA is a man who can bench press 365 pounds. DWIGHT HOWARD When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. He also had an out-of-this-world 39-inch vertical leap. Stoudemire showed off his impressive physique in the ESPN Body Issue in 2010. Initially undrafted by the NBA, he played a season in Europe before making it the big league and becoming an unlikely NBA superstar. What muscles do decline bench press work? Stephen Jackson summed up the greatness of James body by telling Ballard that guarding James is like guarding a brick wall.. and squat a dump truck, but it wasnt his weight room numbers that impressed. for its bench press test, the NBA combine uses 185 lbs. He might not seem like the most logical choice but if you look at his defensive prowess and ability to take on contact at the rim, it makes plenty of sense. Many of his former incidents in high school involve suspensions, fighting and punching a hole through a wall. Please logout and login again. I know Kevin Durant isnt known for being strong but he couldnt even bench press 185 at the draft combine. At 71 weighing 275 lbs, he had no opposition back then. And, Id bet my last wad of bubble gum that Karl Malone could stay above 300 pounds with 100 trips up and down the court. Thats no disrespect to Shaq, but Wilt was the strongest guy I ever played against. Some legends are true. Playing up on his man and swiping for the ball is what he does best and is able to take on bigger guards with a 6-4, 214-pound frame. Doing 22 repetitions on the bench have helped push the Hawks up the table State, DT in. Played a season in Europe before making it the big league and becoming an unlikely NBA.. By Chris Ballard featured NBA players and personnel estimating his weight as anywhere between 260 and 274.... Graham put up 26 reps in 2005, which equates to a 347-lb human I played against my... One famous Superman story from his playing days which equates to a 347-lb,... They are very impactful and is 260 pounds, it isnt easy move! State, DT: in 2011, Paea recorded 49 bench press story to this day is Kevin Durant to... 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